Find peace and clarity with personalized mental health support
Evidence-based therapy, workshops, and retreats for those ready to rest, recover, and reconnect with themselves
I help professionals with extreme work burnout heal their bodies and minds so they can create new and flourishing relationships in their work and lives. After burning out not once, but twice, I’ve done the hard work of healing—and I’m thriving again. If you’re running on fumes, I want you to know: it is possible to feel passionate, energized, and hopeful again.
Burnout Prevention and Recovery
Burnout doesn’t mean you’re weak. It means you’ve carried too much for too long.
Running on fumes? Did you know most people who burn out in their careers are some of the most conscientious and committed workers out there? Also, most people who "burn out" blame themselves, when it is most often a systemic or workplace issue. Too much responsibility, too much work and not enough time to do it, lack of flexibility or recognition, increased workload but no additional support or pay or title change are all things that can contribute to burnout. If this is you, or you are worried you're headed that way, I can help.
Explore how I can support your journey to mental wellness.
Personalized Support
Safe and Confidential Space
Flexible Scheduling
You can heal. I can help.
Whether you’re facing burnout, navigating a life transition, or simply feeling stuck, I offer virtual individual therapy tailored to your needs. I also provide wellness workshops for organizations and restorative retreats for women seeking calm, clarity, and connection. Each offering is grounded in evidence-based practices and a deep belief in your capacity to heal.
Meet Siri
Siri Brown. M.A., CCC
I brings over 20 years of experience as an integrative psychotherapist. I specialize in trauma, anxiety, and life transitions. I offer personalized therapy sessions that combine talk therapy and experiential techniques to support your journey towards sustainable well-being and growth.